Sleep is vital for a healthy mind. The 10 Minute Mind® will help you get the rest you need with our Sleep Meditation Program.
Let your mind drift into a sleepy state with these guided music sleep meditations.
Each track has music in it that was composed by a sleep music specialist. You can also just listen to the music on it's own to put you to sleep.
Our sleep meditations have been extensively trialed and tested and 92% of people who used them reported that they helped them get to sleep.
Click the button below to get your sleep meditations now and start your journey to a healthier mind through a better night's sleep. Choose from tracks that are 10, 20 and 30 minutes long or our 30 minute music only tracks.
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